Buzz: Bathing in natural mineral hot springs is the ultimate in rejuvenation. Hot mineral spring waters reduce muscle tension while increasing blood circulation that will make you feel simultaneously relaxed and energized. Negative ions contained in thermal waters are said to detoxify the body and positively contribute to the treatment of physical and chronic conditions.
Located: The Upper Hot springs are located on Mountain Avenue, 4 km from Banff Village across from the Rimrock Hotel and the gondola sightseeing lift (also worthwhile).
What are Hot Springs? Thermal waters rich in minerals that are naturally heated deep in the earth. First Nations people have traditionally used the "sacred water of the mountains" for its healing powers to revive the body and the spirit. There are hot springs on all continents in many countries of the world.
What to bring? Your best bathing suit, sunscreen, towel and flip flops.
Initial impressions: The Banff hot pool is perfectly situated among the lodge pole pines with panoramic views of the Canadian rocky mountains. The water at 39°C (103°F) has a slight sulphur smell from the mineral composition in Banff. The waters are very warm but comfortable. Change rooms are clean and have ample facilities for changing, showering, etc.
Review: Bathing in natural hot spring waters is simply feels great. Located in an awe-inspiring setting amidst that fresh mountain air is a truly inspirational experience. I try to getaway to a hot springs pool at least annually - it is a spa girl's mecca. Inspiring!
Open: Year round.
Cost: Adult day pass $10 plus $1 for a locker.
Tip: Mornings and evenings when and when the air is cool are the best times to visit.
Add ins: Pleiades Spa (massage, facials, body wraps, body polish), gift shop, cafe and ice cream situated in a historic stone spa and bath house.
Area activities: gondola, hiking, golfing, horseback riding, rafting, mountain climbing, world class skiing...
Other great rocky mountain hot springs: Ainsworth, Radium, Fairmont.
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