Reviews of spa quality products and services focusing on skin care and the art of living well.
Showing posts with label rejuvenation. Show all posts
Showing posts with label rejuvenation. Show all posts
Friday, July 9, 2010
Microcurrent Facial
Buzz: for a juiced up facial try microcurrent rejuvenation.
Theory: sessions are comprised of professional application of spa quality masques alternated with microcurrent stimulation. The microcurrent wands work to relax tensed (wrinkle causing) muscles on some areas of the face and stimulating under worked slacking muscles in other areas. Collagen is also stimulated. The result is a return to an more overall more youthful you. Results are however subtle and accumulate over time. Be sure your operator is skilled and experienced. Newer machines have added blue and red light therapy.
Cost: approximately $100.00 for a 45 minute session. 10 -12 sessions are recommended for full effect.
Spaaaa: very relaxing - all of the benefits of a traditional facial treatment combined with the more lasting effects of weak electrical and light stimulation. Electrical impulses applied to the face are very weak at first and you may feel nothing at all. In the second round the operator turns up the juice a little. Still it does not hurt and no recovery time is needed. Micro current has been used in medical settings for more than 50 years but only recently has it been adopted by the beauty and spa industry.
Review: Microcurrent helps retain a more youthful appearance but is not a cure for natural aging. If you are paying for regular facials you might as well get one with maximum effect. Sessions provide more tangibles benefits that accumulate over time. Micro current facial rejuvenation is a good first line anti aging defense before resorting to invasive strategies like injectables or surgery.
Posted by
opearla
Thursday, August 27, 2009
Kootenay National Park, British Columbia, Canada
Buzz: Back to nature getaways relieve stress, revitalize the spirit and provide inspiration. Away from the bustle of the city with crystal clean waters and super fresh air, a nature retreat can be enriching for the body and the soul.
Hiking Juniper Trail across from Radium Hot Springs: For me, the perfect escape is hiking the Canadian rocky mountains. The juniper trail across from Radium ho
t springs meanders up the mountainside to spectacular mountain views of the Columbia Valley leading to a beautiful creek and Sinclair Falls, set amidst a lush rain forest like setting. The area is rich with wildlife and mountain sheep can often be sited grazing in open areas. Afterwards a relaxing soak in the nearby hot springs makes the perfect getaway.
Review: The 3 km medium difficulty trek up the mountain was challenging enough to provide a good workout (great to lift and tone the glutes). Radium is truly beautiful, the weather was great and the hot springs were an unbeatable bonus that provided the uplift I was looking for.
Hiking cost: Free (Hot Springs <$10)
Area activities: Golfing, horseback riding, rafting, mountain climbing, world class skiing, wildlife...
Radium Hot Springs, Kootenay National Park, British Columbia, Canada
What are Hot Springs? Thermal waters rich in minerals that are naturally heated deep in the earth. First Nations people have traditionally used the "sacred water of the mountains" for its healing powers to revive the body and the spirit. There are hot springs on all continents in many countries of the world.
What to bring? Your best bathing suit, sunscreen, towel and flip flops.
Initial impressions: The radium hot springs building is a national heritage site built of area stone. The hot pool is virtually situated on the side of a mountain. The water at 39°C (103°F) is odorless, very warm but comfortable. In addition, there is a large cooler pool for swimming and diving. The change rooms are clean and have ample facilities for changing, showering, etc.
Review: Bathing in natural hot springs simply feels great. Located in an awe-inspiring setting amidst that fresh mountain air is definitely a worthwhile experience. I try to getaway to a hot springs pool at least annually - it is a spa girl's mecca. Inspiring!
Open: Year round.
Cost: Adult day pass $10 plus $1 for a locker.
Add ins: Pleiades Spa (massage, facials, body wraps, body polish), gift shop, cafe and ice cream.
Area activities: Hiking, golfing, horseback riding, rafting, mountain climbing, world class skiing...
Other great rocky mountain hot springs: Ainsworth, Banff, Fairmont.
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